Get Involved
Join an event, meet good people, and help Arkansas first responders find peer support.
Ways To Get Involoved
There are several meaningful ways to support Arkansas first responders and their families. You can help in the way that fits your season of life, and you can mix and match as your schedule allows. Every action strengthens the community around the table and keeps this work moving.
Volunteer
Show up for climbs and gatherings, help with setup, check-in, or outreach, and build community and peer support.
Donate
Fuel local events and outreach with a one-time or monthly gift.
Rep Merch
Wear the logo to spark conversations; proceeds support community programs.
Events
Join climbs, community nights, and seasonal meetups to connect and bring a friend.
Activites
We build community in many ways. Join us for an annual stair climb, a monthly gathering, or a seasonal meetup.
Annual Stair Climbs
Each year we climb in honor of the first responders of 9/11. This year we visited four locations across Arkansas, and we will post dates, routes, and sign ups on Facebook as they are set.
Gatherings
Monthly meetups at The Local Tavern keep the table open all year. Expect good food, easy conversation, and new connections; check Facebook for the next date and time.
Family Days
Families of first responders are part of the healing process too. These gatherings create space to check in, share a meal, and reconnect across shifts and seasons so kids and spouses feel included and supported. Follow Facebook for dates and details.
Mark Your Calendar!
Pull up a chair at one of our 2026 gatherings. Every event is open to first responders, their families, and anyone who wants to support the mission. RSVP on Facebook and bring a friend.
Christmas CrossFit Fundraiser
Date: Saturday, December 19, 2026
Time: 10:00 AM
Location: Powerhouse CrossFit, Cabot, AR
Time: 10:00 AM
Location: Powerhouse CrossFit, Cabot, AR
Join us for the “12 Days of Christmas” workout and help us raise $5,000 for the Cabot Christmas Alliance. The money buys food and gifts for families in the Cabot School District. We’re hosting it with Powerhouse CrossFit Cabot and Cabot Fire. Can’t make it? You can still donate online.
Yoga for First Responders, Military and Spouses
Date: Every Tuesday & Thursday
Time: Tuesdays at 11:00 AM
Thursdays at 6:30 PM
Location: 101 NW 3rd ST. Unit B1, Bryant, AR
Time: Tuesdays at 11:00 AM
Thursdays at 6:30 PM
Location: 101 NW 3rd ST. Unit B1, Bryant, AR
Whether you’re a firefighter, police officer, EMS provider, active-duty military member, veteran, spouse, or a community member looking for a place to breathe and recharge, this class is for you.
Take a break. Breathe. Heal.
We look forward to seeing you on the mat.
For more information, contact Melissa Ford at 501-909-1595.